Tuesday, February 21, 2017
Authors Posts by fitpedia

fitpedia

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Foods That Fight Wrinkles

When wrinkles form in the skin, many factors are involved, including age, genetics, sun exposure, smoking, and, of course, diet. All wrinkles are a sign...

Migraine – Supplementary Benefits (part 2)

Feverfew The herb feverfew has been taken for the relief of headaches since the seventeenth century. A member of the sunflower family, it has small,...

Migraine – Supplementary Benefits (part 1)

There are various herbal, vitamin and mineral supplements that have been recommended for the prevention, or treatment, of migraines. However, it is important to...

How fermented Foods Support Good Health

“All diseases begin in the gut.” - Hippocrates For thousands of years, people around the world have fermented foods as a way to preserve them and for...

Foods That Fight Acne and Psoriasis

ACNE AND PSORIASIS are not merely skin conditions; they can be crippling diseases that leave sufferers feeling depressed and self-conscious, and can make social...

Complete Guide on How to Ride Stationary Bikes

Despite the variety of aerobic exercise equipment available for home gyms, stationary bicycles remain a constant in most homes. Cycling is undeniably a superb...

Unmasking Superfoods: Sweet Potatoes

Once upon a time, we ate potatoes, and lots of them. Then, somewhere along the line, potatoes got a bad name. Being the opportunists...

Kefir Breakfast Recipes For Your Whole Family

Breakfast is my favorite meal of the day, which is why I often have it for lunch, too. It’s easy and quick, and it...

Cancer Question: What Can I Do to Increase My Energy?

Lisa’s comment: I am a single professional woman. I have elderly parents who live across town, a brother who lives 15 miles away, and numerous...

A Couple of Vegetarian Dishes From the Korean Cuisine

Tofu and Vegetable Stir-Fry Coating the tofu before browning it makes for a richer dish, but the step may be eliminated if you are in...